March 14, 2009
Rex Lee Run
My goal time: under 45 minutes
8:30 a.m.
9:12 a.m.
9:15 a.m. Take off
9:45ish a.m.
9:50 a.m.
10:10 a.m.
My time: 34 min. 05 seconds
I'd like to thank Nancy and Whitney, my trainers and Benson my part-time consultant
I'd also like to thank Mother, Roland, Rachel, Benson, Elisabeth M., and anyone else I've missed who talked to me on the phone while I ran over the last few months.
Also Laura and Lietta for some good stretching sessions.
And especially Whitney and Johanna for running with me--while training as well as today.
3 comments:
I'm very proud of you - and so impressed with the time. Way to go Ruth!
Congratulations! You creamed your goal! You are an inspiration to me because I hate running. I feel motivated to start.
Congrats, Ruth! What a great goal, and you blew it out of the water! It looks like it was very cold out that day...
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